Hello
again everyone, and thank you for visiting my blog again. This week, instead of
researching an app. that helps you work out, or marks your workout progress, we
will be discussing a dietary app. My Fitness Pal, is an app that is easy to
use, and also excellent for tracking your weight goals. There is an easy access
login where you can quickly create your account by using your Facebook.
Once
logged in, the application will ask you a series of questions so it can
calibrate its information based on your goals. It will ask your activity level
on an everyday basis so as to accurately determine how many calories you must
eat, as well as how much you need to exercise weekly. Then it will ask how many
pounds you want to lose each week. I selected two pounds a week, and then was
alerted that, as a beginner, I should think about lowering my goals. After that
confidence boost… I decided to go ahead and make losing two pounds a week my
goal. The cheeky app will not scare me out of anything!
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